IMPORTANCE OF CHANTING MANTRAS
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Hello everyone, we every morning chant mantras to worship god, but have you ever wondered what are the benefits of chanting mantras? So let's talk about this. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms in the human body. And also mantras are extremely effective. by chanting mantras you are programming your subconscious mind to reverberate with the said mantra that is being chanted. since the mantras have a certain level of consciousness , you are vibrating with the consciousness.While chanting can be done at any time and any place, best effects are experienced when the ambience is right.There are different types of mantras. Every mantra activates a particular kind of energy in a different part of the body. Without th...