IMPORTANCE OF CHANTING MANTRAS

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Hello everyone, we every morning chant mantras to worship god, but have you ever wondered what are the benefits of chanting mantras? So let's talk about this. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms in the human body. And also mantras are extremely effective. by chanting mantras you are programming your subconscious mind to reverberate with the said mantra that is being chanted. since the mantras have a certain level of consciousness , you are vibrating with the consciousness.While chanting can be done at any time and any place, best effects are experienced when the ambience is right.There are different types of mantras. Every mantra activates a particular kind of energy in a different part of the body. Without that necessary awareness, just repeating the sound only brings dullness to the mind. Any repetition of the sound always makes your mind dull. But when it is done with proper awareness, with exact understanding of what it is, a mantra could be a very powerful means.When we chant mantras loudly and together in a group, then it is called as Kirtana. When we recite in a normal or medium tone of the voice, then it is called as chanting. And when you recite quietly or very slowly in the mind, then that is called as Japa.”Sometimes you meet some people and you feel like talking to them. You get good vibes from them. Sometimes you meet people and you want to avoid them. Do you know why? The negative vibes around a person make them repulsive. Mantras turn around these negative, repulsive vibrations, into more positive and attractive vibrations. This is the advantage of mantra chanting.

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